5 TIPS for Making and Achieving Your #OneYearChallenge Goal


#OneYearChallenge, Goals

If you have not yet started a #OneYearChallenge goal, I have five tips to help you get started. I have been a goal setter and achiever since I was first introduced to the idea of setting goals when I was a teenager. If you are not clear on the concept, a goal is a standard […]

January 30, 2018

My Personal Manifesto: One Year Challenge


#myoneyearchallenge, About Tanja Crouch, Personal Manifesto

My Personal Manifesto: One-Year, 52 Week, 365 Day Challenge Over the holidays, I pondered and prayed about something I want to change in my life: I want to lose the weight I have gained over the past several years. The answer came in two words: “One Year.” I can do anything for a year, and […]

January 24, 2018